by Sara Silva | Mar 8, 2025 | Anxiety
Ask most people, and they’ll tell you they don’t enjoy feeling anxious or afraid. Fear exists on a spectrum. On one end, imagine you’re hiking and suddenly spot a bear. Your senses sharpen, your heart pounds, your palms sweat, and blood rushes to your arms and...
by Sara Silva | Mar 7, 2025 | Uncategorized
I am thrilled to announce the launch of OCD Support Groups (& More!) – a new resource designed to connect individuals struggling with OCD and anxiety disorders to free support groups and evidence-based treatment options. Our mission is to foster...
